Friday Oct 7th, 2022-Sunday, Oct 9th, 2022 

Are you burnt out? Totally over it? We get it! 

Join us for 2 nights and 3 days focusing solely on nurturing YOU! 

Based on Polyvagal Nerve Theory and Nature-Informed Therapy we will explore and implement ways to calm your nervous system daily through outdoor yoga, intentional nature walks, and mindful meditations, just to name a few. You will leave with sustainable, practical ways to build stress resilience and joy. This All-Inclusive Event takes place on the beautiful 313 acres of pastures and woodlands at Bons Secours Retreat Center.

Join Us for this One of a Kind Opportunity.

Learn more here: 

Location: Bon Secours Retreat Center 

Hosts: Elizabeth McCarthy, MS, LCPC, RYT 

Sharon Fisher, MS, PMHNP-BC, PMH-C 

Cost before 8/15: $629.00


Nature Informed Yoga and Mindfulness

                At Chesapeake Mental Health Collaborative


                       To learn more and register go to: